Sitting For An Extra Hour A Day If You’re Over 60 ‘doubles The Risk Of Being Disabled’ Even If You Take Moderate Exercise

In women aged 65, sitting down for an hour extra every day was found to double the disability risk

If youre 60 and older, every additional hour a day you spend sitting is linked to doubling the risk of being disabled, according to a new study. And the snag is that moderate exercise wont protect you from the hidden hazards of prolonged sitting, the study reveals. The average adult spends 90 per cent of their leisure time sitting down, which could greatly increase the risk of becoming disabled when they’re older It is the first to show sedentary behaviour is its own risk factor for disability, separate from lack of moderate vigorous physical activity. In fact, immobility is almost as strong a risk factor for disability as lack of moderate exercise.
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Exercise Pain in Chronic Fatigue Syndrome/Fibromyalgia vs. Rheumatoid Arthritis

Please note: this study looked at the pain response to exercise, not the full breadth of exercise-induced symptoms that are common in ME/CFS. Myriad studies have examined post-exertional malaise, which is the symptom flare following activity, and have demonstrated multiple abnormal physiological reactions to exercise. The intent of this study was to compare two chronic pain populations to see how they differ. Researchers had a group of women with ME/CFS/FMS, a group of women with rheumatoid arthritis (RA,) and a group of healthy women exercise on a bicycle and looked at several measures of pain before and after the sessions. Half of them received a placebo while the others were given the pain drug paracetamol .
For the original version including any supplementary images or video, visit http://chronicfatigue.about.com/b/2014/02/19/exercise-pain-in-chronic-fatigue-syndromefibromyalgia-vs-rheumatoid-arthritis.htm

Notice Of Exercise Of Warrants To The Certificate Holders Of PreferredPLUS Trust Certificates Series QWS-2 Certificates (CUSIP NO. 740434816)*

740434816)* PR Newswire NEW YORK, Feb. 18, 2014 NEW YORK, Feb. 18, 2014 /PRNewswire/ –NOTICE IS HEREBY GIVEN that, pursuant to the terms of the Warrant Agreement, dated as of December 20, 2001, (the “Agreement”) between PreferredPLUS Trust Certificates Series QWS-2 Trust (the “Trust”), Merrill Lynch Depositor, Inc., as Depositor (the “Depositor”) and The Bank of http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm New York Mellon, as Warrant Agent (the “Warrant Agent”), pursuant to Section 2.02(a) of the Agreement, the Warrant Agent has received a notice of exercise from the holder of the warrants to purchase all of the outstanding aggregate amount of the PreferredPLUS Trust Certificates Series QWS-2 (the “Securities”). The date fixed for the exercise is February 21, 2014 (the “Exercise Date”). On the Exercise Date, 1,550,000 p90X3 reviews of the Securities will become due and payable at an exercise price equal to $25.00 for each security being exercised plus accrued and unpaid interest up to, but excluding, the Exercise Date (the “Exercise Price”).
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2014/02/18/ny-bny-mellon-trustee-idUSnPnNEsXHG8+16e+PRN20140218